Hypnosis can be used for a large amounts of emotional and physical issues. the more common ones are: fear of public speaking, claustrophobia, fear of heights or spiders or snakes… these are all areas that can improve dramatically when hypnosis is used by a clinical hypnotherapist.
Hypnosis can be also used to totally get rid of destructive habits, such as smoking and over-eating, gambling, recreational drug abuse, addiction to alcohol, and stress management, depression. But hypnosis can be applied to nearly any bad habit which can keep a person from living a healthy and well functioning every day life, be it biting your nails or chronically putting off important tasks, compulsively checking e-mails, behaviors which are basically related to stress which can successfully be overcome by hypnosis! Stress has a different meaning for everybody, and it is the most common mental problem, which also has repercussions on the physical body.
Statistics say that over 8% of the population suffers from chronic or acute stress. which is the primary cause of living a negative life. The type of lifestyle people have nowadays is contributes to stress. It is almost impossible to avoid being anxious in the modern daily life routine. The best you can do is to have a way of managing stress and its side effects.
Stress, if ignored, has to find an outlet, a way of being processed and can manifest as phobias, social disorders, stress disorder, obsessive compulsive disorder. On the physical level, stress can cause fatigue, migraines, hands/feet numbness, lower back problems, difficulty walking, stomach-aches, nausea, difficulty in digesting simple foods, needs for crying, catching colds regularly, and more, these are just the most common symptoms.
Stress cannot be resolved through chemical products, which can only help you to cope with it, but not resolve the real issue. It is important to get to the root cause of your stress and here is where hypnosis can step in. which is one of the best and powerful and scientifically proven method to overcome stress.
If you have any questions please post them here below.
Lynnette, thanks for posting your question/feedback. And so I am posting the reply to your question underneath this post because is much more related to it. As you can see I did follow your input and wrote a post here, about the role of hypnosis in healing anxiety disorders and symptoms. I hope this helps a bit. And yes, all those issues and complaints you talk about in your comment in my previous blog post,are strictly related to stress and anxiety
I want to add another reply, to Lynnette’s… I think .It is important to understand that stress and anxiety are emotionally related symptoms, which can become physical as well, so it is important to identify the emotion beneath the stress. Yes both hypnosis and NLP are very helpful in healing these kinds of stress related issues. I do not prefer one or the other, bur I would definitely use them in combination, as they should be always used to be effective. You can find more about NLP at this links http://www.hypnosis-portland.com and www.trulypsychic.com/hypnotherapy
5/30/2023 07:05:36 pm
Annaleen, I thought to check back on your blog and found your reply to my previous comment. Thank you so much, Yes that makes so much sense, I totally agree with the fact that there is some emotion underneath my anxiety symptoms, and that they are emotionally related. I cannot think of anything though, at least consciously I am not aware of which the main emotion would be..I am thinking maybe I am afraid I wont have enough time to finish all I have to do during the day,
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