Hypnosis can be used for a large amounts of emotional and physical issues. the more common ones are: fear of public speaking, claustrophobia, fear of heights or spiders or snakes… these are all areas that can improve dramatically when hypnosis is used by a clinical hypnotherapist.
Hypnosis can be also used to totally get rid of destructive habits, such as smoking and over-eating, gambling, recreational drug abuse, addiction to alcohol, and stress management, depression. But hypnosis can be applied to nearly any bad habit which can keep a person from living a healthy and well functioning every day life, be it biting your nails or chronically putting off important tasks, compulsively checking e-mails, behaviors which are basically related to stress which can successfully be overcome by hypnosis! Stress has a different meaning for everybody, and it is the most common mental problem, which also has repercussions on the physical body.
Statistics say that over 8% of the population suffers from chronic or acute stress. which is the primary cause of living a negative life. The type of lifestyle people have nowadays is contributes to stress. It is almost impossible to avoid being anxious in the modern daily life routine. The best you can do is to have a way of managing stress and its side effects.
Stress, if ignored, has to find an outlet, a way of being processed and can manifest as phobias, social disorders, stress disorder, obsessive compulsive disorder. On the physical level, stress can cause fatigue, migraines, hands/feet numbness, lower back problems, difficulty walking, stomach-aches, nausea, difficulty in digesting simple foods, needs for crying, catching colds regularly, and more, these are just the most common symptoms.
Stress cannot be resolved through chemical products, which can only help you to cope with it, but not resolve the real issue. It is important to get to the root cause of your stress and here is where hypnosis can step in. which is one of the best and powerful and scientifically proven method to overcome stress.
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